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Soy good for elderly women

Older women who eat traditional Japanese soy-based foods on a regular basis face lower risks of heart disease, according to a study. Soybeans - eaten as tofu, miso soup or Japanese fermented beans known as "natto" - have a high amount of isoflavones, a natural source of estrogen similar to the female hormone, the study found. The risk of heart attacks or strokes for a woman who consumed soy at least five times a week was 0.39 compared with 1 for a woman who consumed the least, the study...

No salt diet lowers blood pressure

Simply avoiding pre-salted food and not adding salt to food can result in a modest but statistically significant reduction in blood pressure, research findings suggest. A modest reduction in dietary salt reduced sodium content in the urine by about 35 percent, and lowered daytime blood pressure by 12.1 mm Hg systolic and 6.8 mm Hg diastolic in patients with high blood pressure (hypertension) not taking anti-hypertensive medication, reports Dr. Javad Kojuri. Blood pressure readings at night...

A pint of beer is better than water after a workout

Having a glass of beer is a better option than drinking water after exercising, says a Granada University study. The study led by Professor Manuel Garzon, of Granada's medical faculty, made the discovery after conducting tests on 25 students over several months. In the study the participants were asked to run on a treadmill under stifling temperatures of 40C, until they were close to exhaustion. Researchers measured their hydration levels, concentration ability and motor skills, after...

10 foods that make people happier

While food gives people energy, it can also make people happier. Usually when people are feeling depressed, they go see a psychologist, but food can also lift people's spirits. Scientific studies show that foods such as deep sea fish, bananas, grapefruits, all wheat bread, spinach, cherries, garlic, pumpkins, low fat milk and chicken can help fight against depression. Read on to find out more. 1 Deep sea fish Studies show that people living by the sea appear much happier than those living...

“Black and white” buying homes contract circumvention law does not have the effect

“Black and white” buying homes contract The circumvention law does not have the effect Mr. Qin: I bought a Wang set of house, the house cost am 1.2 million Yuan. To little pay taxes, we signed buying homes funds are 800,000 Yuan contracts and handle the net to sign the procedure. We have dispute in the fulfillment contract, Wang proposed that takes the actual cost 1.2 million Yuan as the cardinal number computation penalty, but I think that should take 800,000 Yuan as the basis...

The emotion dispute boy jumps into the river

Last evening 5:40, in the Benxi road Jiangpu street intersection, a 18-year-old boy jumped into the river, when to today deadline for acceptance of drafts had not been salvaged to come ashore. The eyewitness said that at that time this boy and a girl spoke on the Benxi highway bridge, the words were intense. The girl turns around to get out of the way, the boy crawls to the bridge approach parapet on. The girl hurries to beckon with the hand to urge the boy do not make the piffle, the boy...

Shanghai many places supposes calorie Zha Fanhu passenger train eight provinces and cities to guarantee jointly the spring festival transportation receives the official safely

The Year of the Tiger spring festival transportation welcomes after the holiday last wave return trip passenger flow. Shanghai and other provinces and cities transportation law-enforcing departments launch the fourth pan-long wedge-shaped land district highway spring festival transportation major inspection today jointly. Last night this morning, the Shanghai aspect in various roads road junction, the interprovincial key communication line and important street intersection strictly observes the...

Third of British workers skip breakfast

A third of office workers would rather grab a few minutes extra sleep than breakfast, according to a survey that estimated poor eating habits were costing companies dearly in terms of lost productivity. A survey by Ipsos Mori found 17 percent of British office workers either never have breakfast and 17 percent have it just one to three times a week. It found eight percent of 1,051 office staff questioned also regularly skip lunch, with these poor eating habits estimated to be costing...

The emotion dispute boy jumps into the river

Last evening 5:40, in the Benxi road Jiangpu street intersection, a 18-year-old boy jumped into the river, when to today deadline for acceptance of drafts had not been salvaged to come ashore. The eyewitness said that at that time this boy and a girl spoke on the Benxi highway bridge, the words were intense. The girl turns around to get out of the way, the boy crawls to the bridge approach parapet on. The girl hurries to beckon with the hand to urge the boy do not make the piffle, the boy...

Shanghai many places supposes calorie Zha Fanhu passenger train eight provinces and cities to guarantee jointly the spring festival transportation receives the official safely

The Year of the Tiger spring festival transportation welcomes after the holiday last wave return trip passenger flow. Shanghai and other provinces and cities transportation law-enforcing departments launch the fourth pan-long wedge-shaped land district highway spring festival transportation major inspection today jointly. Last night this morning, the Shanghai aspect in various roads road junction, the interprovincial key communication line and important street intersection strictly observes the...