What's the best diet? Eating less food
Low-fat, low-carb, high-protein - there's a diet plan of every flavor. And if you're one of the millions of Americans who struggle with weight, you've probably tried them all, likely with little success.
That wouldn't surprise Dr. Frank Sacks, a professor at the Harvard School of Public Health and lead author of a new study published in the February 26 issue of the New England Journal of Medicine, whose findings confirm what a growing body of weight-loss...